Wellbeing Support
Freelancing work that was commissioned by the Tong Wellbeing Hub, Bradford.
I begin for a few hours a week, meeting primarily women and a few men to peer support with low level mental health needs in April 2023. This work was highly successful and the work being done through the Tong Wellbeing Hub is life changing. Their approach of person first working with individual needs begin met is elevating and helping people at a grass roots level. I was ask to take work further in establishing a women's group in March 2024. "At the Table" was chosen as our name and we gathered to eat, natter and learn more about the wellbeing needs of us all as women, body, soul and spirit.
Pam
a 'me' that was a bit lost
Thank you and it was lovely seeing you too. I’m starting to feel me again. I think a ‘me’ that was a bit lost. And honestly thank you so much I love our sessions and I really do value everything you say. I always say I do love me little Pamela lol. I do use a lot of what we have gone through now and it’s so helpful to me but also to my family too and I really mean that it truly is a pleasure to come see you.”
boosted my value...
I have a lot to say… firstly, I have had success in my application you supported me with. Thank you for all your help, thank you, thank you so much today’s group has boosted my value of how I see my body.
you held me...
Thank you for your leadership, kindness and support over the years. I love your commitment to all you do - your love for others…
The place I was in when we first met, well I couldn't get through more than two sentences without bursting into tears, I went through a full box of your tissues nearly. Yet you held me with the words, empathy and affirmation that caused me to continue to walk back in each session Within those times and the encouragement you shared I resolved the hurt I was feeling, I took early retirement and I have never been so happy. Thank you so much.
a source of strength...
I want to thank you from the bottom of my heart for all the support and kindness you’ve shown me this year. Your help has made a big difference in my life, and I truly appreciate your generosity and care. You’ve been a source of strength and inspiration, and I’m so lucky to have someone like you by my side. Thank you for everything.
Gallery
At the Table
Come as you are. This was our core value as a group of women. To gather, eat, love and learn together.
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